MOTS‑c 10 mg — concise overview: what it is, reported benefits, mechanisms, typical uses, dosing/administration, safety, and practical notes.
What it is
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MOTS‑c (mitochondrial open‑reading‑frame of the 12S rRNA type-c) is a naturally occurring 16‑amino‑acid mitochondrial‑derived peptide that regulates metabolism and cellular stress responses. A 10 mg vial denotes total peptide before reconstitution; therapeutic doses are at the microgram–milligram scale depending on protocol.
Mechanism (key points)
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Modulates cellular metabolism by activating AMPK and improving insulin sensitivity and glucose uptake.
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Promotes mitochondrial homeostasis, fatty‑acid oxidation and energy expenditure.
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Enhances stress resistance, reduces oxidative stress and can influence nuclear gene expression related to metabolism.
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May stimulate pathways linked to longevity, exercise capacity and metabolic flexibility in preclinical models.
Reported / putative benefits & uses
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Improves insulin sensitivity and glucose metabolism — potential metabolic syndrome/diabetes support (investigational).
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Promotes fat loss and improved body composition by increasing fatty‑acid oxidation and energy expenditure.
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Enhances exercise capacity, recovery and endurance in animal studies; may support mitochondrial function in aging.
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May reduce inflammation and oxidative stress; possible cardiometabolic protective effects in preclinical work.
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Investigational use in age‑related metabolic decline, obesity, sarcopenic metabolic dysfunction and performance support.

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